Sometimes one needs to just step out of their own head. I chose a children’s book based on a real story. The book brought me joy, inspired hope, made me cry, and allowed me space to exist outside my own experiences.
Looks awful but cupping on two separate people lead to shoulders unlocking. In both patients, the audible muscle releases on one shoulder complex exceeding 20 pops. Wrists, elbows, ribs, and necks all realigned themselves. Such wonderful people dedicated to living a their best life.